Gadawg
The Tick
- Joined
- Jun 10, 2018
- Messages
- 4,563
- Reaction score
- 4,945
- Points
- 193
bro thank you so much, this has really been helping. I’ve done it theee Times and I don’t have that pain anymore.
Im going to keep doing it
Great to hear! I was kind of pissed when this worked so quickly for me. I hadnt even benched in 4+ months. Doctor had put me on some super powerful corticosteroid that did nothing but make me feel terrible.
Pretty sure after a week of doing negatives throughout the day, I was pain free and lifting again. Wished I had discovered it sooner