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  1. #13
    Elite Elivo's Avatar
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    Mine has a life fitness highrow, works well, i use it each back or pull day.
    Installing upgraded body, PLEASE WAIT....................................

  2. #14
    Elite Viduus's Avatar
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    Try make two. One I really like and the other I dispose. People seem to really prefer one over the other.

    I LOVE the one with the plate rack on the back.

    http://centrumformy.com/wp-content/u...W-01CPR_mr.jpg

    This one never feels right to me. (Plate posts face out instead of in)
    https://i.ytimg.com/vi/8SCAhd5gAMs/maxresdefault.jpg
    Best raw lifts on the platform
    Squat-60 Bench-Bar&one clip Deadlift-NA

  3. #15
    Elite Viduus's Avatar
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    Quote Originally Posted by Elivo View Post
    Mine has a life fitness highrow, works well, i use it each back or pull day.
    Life fitness bought hammerstrength. It’s a lower quality version of the same thing.
    Best raw lifts on the platform
    Squat-60 Bench-Bar&one clip Deadlift-NA

  4. #16
    Elite Elivo's Avatar
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    Quote Originally Posted by Viduus View Post
    Life fitness bought hammerstrength. It’s a lower quality version of the same thing.
    Oh didn’t know that, my gym has plate loaded machines from both, I like the pressing better with the hammer but they have more back and row movements in life fitness, I use both
    Installing upgraded body, PLEASE WAIT....................................

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    Viduus (03-31-2019)

  6. #17
    Elite Gadawg's Avatar
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    Very few machines I care for. High weights + confined range of motion just causes me injuries. Barbells, dumbells, and free cables are most all Ill ever use

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    Grizzly911 (04-02-2019),simplesteve55021 (04-02-2019)

  8. #18
    Elite Grizzly911's Avatar
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    Quote Originally Posted by Gadawg View Post
    Very few machines I care for. High weights + confined range of motion just causes me injuries. Barbells, dumbells, and free cables are most all Ill ever use
    Barbells, dumbbells and cables are what Arnold used most to train with, it worked for him!

  9. #19
    Elite Elivo's Avatar
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    Quote Originally Posted by Grizzly911 View Post
    Barbells, dumbbells and cables are what Arnold used most to train with, it worked for him!

    True and that is the majority of what i use too, but why not take advantage of the tools that are there to hit things even more
    Installing upgraded body, PLEASE WAIT....................................

  10. #20
    Elite Grizzly911's Avatar
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    Quote Originally Posted by Elivo View Post
    True and that is the majority of what i use too, but why not take advantage of the tools that are there to hit things even more
    Yeah, the machines are great add-ons for the finishing touches and the standing and donkey calf raises are the primary mass builders for the calves.

  11. #21
    Elite Viduus's Avatar
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    Quote Originally Posted by Grizzly911 View Post
    Yeah, the machines are great add-ons for the finishing touches and the standing and donkey calf raises are the primary mass builders for the calves.
    Need to grow in seated to get both calf muscles! Try your donkey calf raises on a leg press, you can load up a lot more weights I’ve been doing a set before each regular leg press set.
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  13. #22
    UG BENCH KING ECKSRATED's Avatar
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    The hammer strength low row is bar far the best back machine ever. My old gym had it and everyone fukking loved it. The stretch and contraction from being chest supported was amazing

    Strengthfirst

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    CJ275 (04-03-2019)

  15. #23
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    Excellent, great equipment!
    Knock Em Down and Keep Em Down!

  16. #24
    Elite HollyWoodCole's Avatar
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    My gym has a high row cable machine that I have broken twice now........I really like having the low row and high row cables directly beside each other but I'm not sure why the cable keeps coming unattached from the handle. 70lbs. per arm, max is 100 on the machine per arm, doesn't make much sense.

    Halfway want to take my own toolbag in there and fix it myself.....when they have it repaired they have to wait for a guy to come out of Atlanta. That's insane, I'm several states away.
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