What is the boards opinion on the hammer strength high row machine? curious what y’all think about it
My gym has a high row cable machine which over some time I've come to like more than the Hammer Strength machine, but these are good nonetheless.
Have to agree, ours goes up to 100lb per arm, you can get a pretty good pump off of that when squeezing at the right point.Free motion cable machines are great. So many guys sleep on them thinking they’re just for chics.
Mine has a life fitness highrow, works well, i use it each back or pull day.
Life fitness bought hammerstrength. It’s a lower quality version of the same thing.
Very few machines I care for. High weights + confined range of motion just causes me injuries. Barbells, dumbells, and free cables are most all Ill ever use
Barbells, dumbbells and cables are what Arnold used most to train with, it worked for him!
True and that is the majority of what i use too, but why not take advantage of the tools that are there to hit things even more