snake
Veteran
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- Jan 29, 2014
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I have been having this nagging problem in my shoulder and damn sure it's in the infraspinatus at the point of insertion. It's been a good 3 months now and is starting to effect my workouts. The wife can dig her elbow into it and it feels perfect for a few hr but then starts back up. Before, it was give me that post workout throb but it seems to be getting worse. Started a round of Naproxen this week and dropped a shoulder exercise that seems to bother it. Been keeping the reps high and not testing any heavy weights.
Anyone deal with this before and what did you do?
Anyone deal with this before and what did you do?