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  1. #1
    Elite CJ275's Avatar
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    I want to be a real boy!!!

    So my girl has this saying, "You're not a real man if you don't weigh 200 pounds". It's just a joke, but I can't argue the point. As you can guess, I have some weight to gain.

    I hope that by putting this in writing, I'll stick to it for the long haul, and not fall back into the 'I feel fat' mind****, and undo all the work. I've been over 200 before, but always quickly fall back into the 185-190 range, which was good for the sports I was participating in at the time, but no longer do. No need to be small any longer. I'm 42 and 5'10". Only TRT dose test for right now.

    I'll update every Tuesday, as this is just a good day for me to do so. Starting weight on 4/2 was a 188.3 lb average for the prior week.

    Week ending 4/8
    188.9 lb avg - up 0.6lb, probably mostly water retention
    4018 avg cals for the week(was at 3600 prior, dropping weight)
    513 g carb
    255 g pro
    113 g fat

    Week ending 4/15:189.9lbs(+1.0) 4079cal(481c 219p 133f)
    Week ending 4/22: not tracked, away on vacation

    ***Change of plans, leaning out is focus now to be supportive of my girl as she leans out for summer.
    Week ending 4/29:189.3(-0.6) 3116cal(339c 228p 99f)
    5/6: 187.4(-1.9) 3190cal(336c 231p 106f)
    5/13: 186.2(-1.2) 3093cal(336c 232p 92f)
    5/20: 185.7(-0.5) 3475cal(398c 240p 106f)
    5/27: 184.3(-1.4) 3606cal
    6/3: 185.8(+1.5) 3732 cals
    6/10: 184.5(-1.3) 2939 cals
    6/17: 183.3(-1.2) 3036 cals
    6/24: 183.5(+0.2) 2787 cals
    7/1: 182.6(-0.9) 3179 cals
    7/8: 182.2(-0.4) 3576 cals
    7/15: 183.3(+1.1) 3800 cals
    7/22: untracked week, shit show-vacation
    7/29: 180.8(-2.5) 3178 cals
    8/5: 180.5(-0.3) 3467 cals
    8/12: 180.5(e) 4000 cals

    ***Start of weight gain phase***
    8/19: 183.3(+2.8) 3916 Cals (initial carb up)
    8/26: 183.5(+0.2) 4306 Cals (start 400 npp)
    9/2: 185.3(+1.8) 4447 cals
    9/9: 186.6(+1.3) 4423 cals
    9/16: 189.3(+2.7) 4520 cals
    9/23: 190.3(+1.0) 4361 cals +40 anavar
    9/30: 193.3(+3.0) 4220 cals +40 anavar
    10/7: 194.5(+1.2) 4088 cals +40 anavar
    10/14: 195.3(+0.8) 4495 cals
    10/21: 195.6(+0.3) 4173 cals
    10/28: 197.1(+1.5) 4546 cals
    11/4: 198.1(+1.0) 4112 cals (end of npp)

    ***Maintenance Period***
    11/11: 197.7(-0.4) 3882 cals
    11/18: 197.3(-0.4) 4055 cals
    11/25: 198.4(+1.1) 3907 cals
    12/3: 198.3(-0.1) 3900 cals

    ***Start of Tren A/Test Cyp 50/50 EOD***
    12/10: 199.8(+1.5) 3868 Cals
    12/17: 199.6(-0.2) 3919 Cals
    12/24: 200.7(+1.1) 4267 Cals
    12/31: 204.7(+4.0) 4507 Cals
    1/7: 205.4(+0.7) 4548 Cals
    1/14: 205.1(-0.3) 3575 Cals
    1/21:202.3 (-2.8) 3438 Cals (dropped excessive bloat)
    1/28: 201.8 (-0.5) 3901 Cals
    2/4: 202.2 (+0.4) 4212 Cals
    2/11: 201.4 (-0.8) 3794 Cals
    2/18: 201.0 (-0.4) 4073 Cals

    End of Tren/Test, back to TRT@140mg/wk

    2/25: 200.8 (-0.2) 3970 Cals
    3/3: 198.9 (-1.9) 4278 Cals

    Ballpark numbers, due to MFP not being 100% accurate.
    Last edited by CJ275; 03-03-2020 at 05:36 AM.

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  3. #2
    Moderator-San Jin's Avatar
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    in for the ride.
    Last edited by Jin; 04-09-2019 at 06:09 AM.

    We live on an island of knowledge surrounded
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  4. #3
    Veteran DieYoungStrong's Avatar
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    How much does your girl weigh?
    A Strength First Athlete
    Bostin Lloyd would shit synthol if he deadlifted with me! - Jol
    E-fukking is jacking off minus the porn...

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    Elite dk8594's Avatar
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    Remind me what your activity level is. Do you do manual labor? Participant in sports outside of lifting?

    Regardless you got this. Looking forward to seeing your growth.

    A little unsolicited advice. Put a time frame on your goal. Having a stick in the sand makes it real.
    Fight against something and you focus on the thing you hate. Fight for something and you focus on the thing you love. - Simon Sinek

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  8. #5
    Elite CJ275's Avatar
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    Originally Posted by Jin View Post
    Age
    Height
    weight .
    I updated original post.

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  10. #6
    Elite CJ275's Avatar
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    Originally Posted by DieYoungStrong View Post
    How much does your girl weigh?

    Too much, if you ask her!
    But 130

  11. #7
    Elite CJ275's Avatar
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    Originally Posted by dk8594 View Post
    Remind me what your activity level is. Do you do manual labor? Participant in sports outside of lifting?.
    I 'was' doing olympic weightlifting and crossfit(I know, gay) before, so my activity level was through the roof.

    My job isn't labor intensive, but I walk 5+ miles everyday doing it.

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    Elite dk8594's Avatar
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    Originally Posted by CJ275 View Post
    I 'was' doing olympic weightlifting and crossfit(I know, gay) before, so my activity level was through the roof.

    My job isn't labor intensive, but I walk 5+ miles everyday doing it.
    4000 calories should do it for you then. Just keep an eye on the scale and put on some size.


    Fight against something and you focus on the thing you hate. Fight for something and you focus on the thing you love. - Simon Sinek

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    Veteran snake's Avatar
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    Tell her you're not a real woman unless you have DD riding high. Then put it in her ass like a real man.
    (Did I type that or was I just thinking it?)
    Hard work beats talent when talent doesnít work hard.

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    At 42 years old you should be more concerned about your health and not What your girl says. Stick your cock in Her mouth and tell her heres your 200 lbs.
    "The weight teaches you"
    The more you treat each rep independently, as its own workout, the better.

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    Elite transcend2007's Avatar
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    Any "girl" that says you're not a real man needs to be told to fvck off and then to hit the bricks ... you agreeing you're not a real man at any weight is on you ...
    HRT for life!

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  20. #12
    Elite Trump's Avatar
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    Have you considered you might be gay?
    A lot stronger than Gibs will ever be

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    Elite. DF's Avatar
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    Your girl does sound a bit... umm harsh. Keep working CJ! good luck!

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    Veteran snake's Avatar
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    Real men?

    Hard work beats talent when talent doesnít work hard.

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    Originally Posted by CJ275 View Post
    Too much, if you ask her!
    But 130
    Throw 50 more pounds on her and thatís a REAL woman hahahahaha
    You can get the dick just call me the ballsack-Marshall Mathers

    If i said it then i meant it-Me

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  27. #16
    Elite Grizzly911's Avatar
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    Originally Posted by Robdjents View Post
    Throw 50 more pounds on her and that’s a REAL woman hahahahaha
    Hahaha! Best comment on this thread.

  28. #17
    Elite Grizzly911's Avatar
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    Originally Posted by snake View Post
    Real men?

    Overgrown boys with hairy bodies. Reminds me of a John Belushi in animal house, lol (he may have been fat but he could run like a crackhead)

  29. #18
    Elite CJ275's Avatar
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    Avatar changed to reflect my current status. It'll be my 'scarlet letter' until I reach my goals.

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  31. #19
    Elite CJ275's Avatar
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    Week ending this morning, up 1.0 lbs to 189.9 weekly average. A little faster than I'd like to gain, feel bloated, but not too bad. I got 5 good workouts in this week. Original post also updated with progress.

    On vacation this week starting tomorrow, no way to track or weigh myself. Oh well.
    Last edited by CJ275; 04-16-2019 at 06:02 AM.

  32. #20
    Elite dk8594's Avatar
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    Originally Posted by CJ275 View Post

    On vacation this week starting tomorrow, no way to track or weigh myself. Oh well.
    MyFitnessPal......continue to track calories. Guesstimate portion sizes if necessary. A vacation doesnít have to be a vacation from you goals.


    Fight against something and you focus on the thing you hate. Fight for something and you focus on the thing you love. - Simon Sinek

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