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  1. #1
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    My story and where to start?

    Hey everyone I'm 29 140lb 6'1" from maryland always had problems with weight gain. I used test 400 about 5 years ago did 2 10 week cycles. Didnt have any gains definitely notices strangth gains. Definitely could put up more weight. But my weight stayed about the same I think I did gain 5 maybe 10lb. I want to try it again. Dont know where to start now.



    And advice or point me in the right direction
    Tryed test 400
    Tryed milk diet (gallon a day)
    Sumo diet (rice and beer)

    ...

  2. #2
    Elite DF's Avatar
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    140lbs & can't gain weight? You need more food not test unless you have low T.

  3. The Following User Says Thank You to DF For This Useful Post:

    Texan69 (04-13-2019)

  4. #3
    Elite CJ275's Avatar
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    Jesus Christ I thought I was a little guy, welcome to the club!!!

  5. #4
    Member Joehatt093's Avatar
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    Yea idk if steroids is the right option here. Maybe something to stimulate your appetite idk. Welcome tho



  6. #5
    Elite automatondan's Avatar
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    Quote Originally Posted by Quayleman89 View Post
    Hey everyone I'm 29 140lb 6'1" from maryland always had problems with weight gain. I used test 400 about 5 years ago did 2 10 week cycles. Didnt have any gains definitely notices strangth gains. Definitely could put up more weight. But my weight stayed about the same I think I did gain 5 maybe 10lb. I want to try it again. Dont know where to start now.

    And advice or point me in the right direction
    Tryed test 400
    Tryed milk diet (gallon a day)
    Sumo diet (rice and beer)

    ...
    Welcome.

    Sorry if this comes off as me being a dick, I am trying to be helpful honestly...

    Do you know how steroids work? They are only helpful if you give your body the calories it needs to grow. Period. That's why you got nothing from it. You need to learn how to eat. And before you say you eat a ton or whatever you are going to say, it's just not true.... It "feels" true to you because feeling is relative. Do you know how much protein you need each day? How many carbs? Fats? Do you know your TDEE? Do you meal prep? Do you keep track of everything you eat each day with something like myfitnesspal? Until you learn this stuff and then get serious about doing it (no matter what), you will not grow. Not with any amount of AAS... Sorry, this is 100% the truth.

    Please stick around. Read up on proper dieting in our diet section. Post up questions. We are here to help.
    "We are the white knights of the darker side of athletics." -HollyWoodCole

  7. #6
    Elite automatondan's Avatar
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    Btw, I'm not some genetically huge dude, I am tall (6ft) and lanky and weighed 148 lbs in my mid twenties. I am now around 210 and slowly progressing. But it's only because I learned how to eat to grow.
    "We are the white knights of the darker side of athletics." -HollyWoodCole

  8. #7
    Administrator PillarofBalance's Avatar
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    There isn't going to a be a silver bullet for you. It's not gonna be a gallon of milk diet. It won't be a rice and beer diet.

    It's going to be an eat everything in sight for a very long time diet. None of this chicken breast and brown rice nonsense.

    Let's also talk about your training and life in general. What do you do for work? Is it active? Or desk job? How many days per week do you train and what does that look like?
    "Overzealous dosing" -Jin

    Rest in Peace Robot Lord. First round of Natty Boh is on me when I make it up there with you brother.

  9. #8
    Elite CJ275's Avatar
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    I'm on the 52 week weight gain diet. Join me!

  10. #9
    Elite Jada's Avatar
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    140lbs.. ur verrrrry slim.. u need to eat my man.
    Eating ass is anabolic. .. Stick your tongue in and hold it there for 20 seconds! Wise words from
    TRODIZZLE

  11. #10
    Elite CJ275's Avatar
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    We now know who buys ALL the skinny jeans!

  12. #11
    Elite BrotherJ's Avatar
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  13. #12
    Elite Straight30weight's Avatar
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    ^^^^^^thats the answer. Eat pizza, McDonald’s, all that shit. And a lot of it. No need for gear, just tons of food
    Do not walk behind me, for I may not lead.
    Do not walk in front of me, for I may not follow.
    Do not walk beside me either.
    Pretty much just leave me alone.

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