maxmuscle1
Elite
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- Nov 10, 2018
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Well there's plenty of research done on the foot position and it's been shown not to matter.
Glad the shoulder thing worked out for ya, less the pain you got when ya sleep on them. I get that too.
It’s so true that after a decade or two of lifting, you can find something new that sparks muscle growth. All I do is, train, train, train. Sometimes I find a new perspective and change my workout style completely and it sparks new growth! BTW- I hate sleeping in my back! But, if I don’t, my arms, hands, shoulders all go completely numb and tingly. Especially runnning GH and Tren!!
Max