rawdeal
Elite
- Joined
- Dec 8, 2018
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More Issues To Consider:
is Shoulders a bodypart for you, or do you let it get taken care of on Back days and Chest days?
if Shoulders is its own day, do you do Triceps on that day or Chest day or some other day?
Biceps would pretty much have to go on Back day, or ... NO ... you split them away from Back day?
sounds like most here don't split any more than just Push - Pull - Legs, or do some here split into a bunch of bodyparts like the Pros claim to do?
anybody split Quads from Hams? Calves go with Legs or added after different days? Specific forearm work or just figure they get hit somewhere?
anybody have the luxury of hitting the gym twice on some days, like a major workout and a "little" one later for things you don't prioritize but don't wanna leave out?
is Shoulders a bodypart for you, or do you let it get taken care of on Back days and Chest days?
if Shoulders is its own day, do you do Triceps on that day or Chest day or some other day?
Biceps would pretty much have to go on Back day, or ... NO ... you split them away from Back day?
sounds like most here don't split any more than just Push - Pull - Legs, or do some here split into a bunch of bodyparts like the Pros claim to do?
anybody split Quads from Hams? Calves go with Legs or added after different days? Specific forearm work or just figure they get hit somewhere?
anybody have the luxury of hitting the gym twice on some days, like a major workout and a "little" one later for things you don't prioritize but don't wanna leave out?