- Joined
- Aug 13, 2019
- Messages
- 56
- Reaction score
- 2
- Points
- 0
I'd like to make workouts with Plate loaded machine,for it can make my movements more professional.
We usually have a trainer to make sure our movement is right and efficient.
So I think free weight will need a trainer. but with the machine's help, we just refer to some videos or book to learn some workout and do them.
In this way,I'll depend less on my trainer,and pay less money.
From Triumph Fitness LLC
We usually have a trainer to make sure our movement is right and efficient.
So I think free weight will need a trainer. but with the machine's help, we just refer to some videos or book to learn some workout and do them.
In this way,I'll depend less on my trainer,and pay less money.
From Triumph Fitness LLC
