Hey Snake: Platz thought about implant too.

[Jin]

Great 5 minute video on calves and why old school rules.

https://m.youtube.com/watch?v=yiJqIRoXVfk

 

[stonetag]

" I don't think of it as old school, I think of it as the only school." Hell yes I'm going to use that line!

 

[CJ]

I couldn't stop looking at his ridiculous little cup. :32 (18):

 

[dk8594]

Something about the way speaks always pumps me up. He could read a nursery rhyme and I would be ready to hit the gym.

 

[Jin]

My favorite was “supplements are important too”.

 

[Seeker]

Man many of those guys had the life back in those days. It really was a great time for them

 

[snake]

I heard some guys talk about loading it up and doing that static stuff. May give it a shot to mix things up. I think the most I can get on my calf machine is about 405. Could go out of the rack though.

Old school baby! Old school!

 

[hulksmash]

So he said EXACTLY what I told everyone.

Heavy ass weight, Standing BB Toe Raises, squeezing at the top, removing the "spring reflex" by pausing when feet are flat.

Tom platz agreeing with me should silence haters.

 

[Seeker]

So he said EXACTLY what I told everyone.

Heavy ass weight, Standing BB Toe Raises, squeezing at the top, removing the "spring reflex" by pausing when feet are flat.

Tom platz agreeing with me should silence haters.

actually, he said he does a light day and a heavy day. dafuq is your deal, man? you remind me of a whining bitch always fuking moaning and whining about noone listening to your bullshit. I come here to get away from whining women . Well among other reasons

 

[hulksmash]

actually, he said he does a light day and a heavy day. dafuq is your deal, man? you remind me of a whining bitch always fuking moaning and whining about noone listening to your bullshit. I come here to get away from whining women . Well among other reasons

Jesus Christ, it's the damn way I type!

I thought I improved it and fixed how the sentences sound.

Back to the drawing board

 

[CJ]

I'll be your editor Hulk!!! :32 (20):

Hulk says...

Cool video, I definitely agree.

Heavy ass weight, Standing BB Toe Raises, squeezing at the top, removing the "spring reflex" by pausing when feet are flat.

It worked for me, give it a whirl if your progress has stopped.

 

[hulksmash]

I'll be your editor Hulk!!! :32 (20):

Hulk says...

Cool video, I definitely agree.

Heavy ass weight, Standing BB Toe Raises, squeezing at the top, removing the "spring reflex" by pausing when feet are flat.

It worked for me, give it a whirl if your progress has stopped.

YES that works

I'll send the check

 

[Beserker]

I found that doing heavy standing barbell raises in the 6-8 rep range for 3 sets, 3x a week worked great for me. For added effect, used to have a 2x4 to go past flat.. pause between each rep.

 

[SHRUGS]

So he said EXACTLY what I told everyone.

Heavy ass weight, Standing BB Toe Raises, squeezing at the top, removing the "spring reflex" by pausing when feet are flat.

Tom platz agreeing with me should silence haters.

Hmmm damn Hulk I've got my eye on you lately.
Welcome to UG.
!S!

 

[hulksmash]

Hmmm damn Hulk I've got my eye on you lately.
Welcome to UG.
!S!

Lmao just ignore me if I sound like an asshole, wife does that lol

 

[DF]

So he said EXACTLY what I told everyone.

Heavy ass weight, Standing BB Toe Raises, squeezing at the top, removing the "spring reflex" by pausing when feet are flat.

Tom platz agreeing with me should silence haters.

Dammit Hulk! And I thought I had gotten through to you! I can assure you that nobody here hates you. Can't you tell when you sound like an ass? If not you really should have CJ do your posts. He did a great job! :32 (18):

 

[#TheMatrix]

You can do ab implants too

 

[hulksmash]

Dammit Hulk! And I thought I had gotten through to you! I can assure you that nobody here hates you. Can't you tell when you sound like an ass? If not you really should have CJ do your posts. He did a great job! :32 (18):

I am too damn oblivious!

I'm conditioned to talk in a hostile environment. Your point ONLY gets heard if you get loud, interrupt, condescend some, shame the others, etc.

I bring it here, and people wonder why I'm being an asshole and shove my point down their throats-which is 100% fair for ya'll to do!

After becoming aware, my goal began to correct my behavior.

 

[The Tater]

If you aren’t having fun in the gym, you are doing it wrong. I like how passionate he is about the sport.