MTgirl
Lady Member
- Joined
- May 1, 2012
- Messages
- 108
- Reaction score
- 0
- Points
- 0
Well here goes my 1st primo cycle:
Running 75mgs per week split into 2 pins a week. Planning on running for 14 weeks.
1st pin last night in upper part of my quad. Nice and smooth, no pip, can't even tell this morning that I injected anything.
Training schedule is as follows:
Monday-off
Tues- bi's and tri's
Wed- legs (high reps)
Thurs- off
Fri- chest and shoulders
Sat- legs (lower reps, higher weight of squats, press, deads, etc)
Sun- back
Cardio consists of biking my girls in the bike trailer, plus we hike a ton and I'm just not sedentary during the day.
Diet:
Fairly unorthodox body building diet, but let's face it, we are all experimenting a bit aren't we...lol!
Breakfast:
Juice
1cup lowfat cottage cheese
Snack:
Juice
13 organic animal crackers
2 tbsp all natural peanut butter
Lunch:
4oz chicken
Salad greens
3 tbsp mango peach salsa
Snack:
On workout days, pre-workout is 1/2 cup oats with 2 tbsp all natural pb.
Shake and piece of fruit post workout.
Non workout days, I'll still have a shake and then more juice a bit later on.
Dinner:
4oz of chicken
Salad greens
Pineapple habenero sauce
Pre-bed:
Shake
Ok, so the juice thing, I bought a juicer and am loving it! No, not juicing for weight loss, or to do a juice fast ot any of that stuff, just for overall better health. If any of you read my thread in the GH section, that will possibly explain the juicing thing more.
My juice consists of tons of different veggies. Celery, spinach, peppers, carrots, etc. The only fruit juice I drink is about 4-6 oz in the morning after I make some for my kids. I've been juicing all these veggies and found that I feel leaner, my skin looks amazing, and I have tons of energy! So, this is a bit experimental as my meal plan consists of very few complex carbs. So far I'm loving it and I don't feel hungry.
Running 75mgs per week split into 2 pins a week. Planning on running for 14 weeks.
1st pin last night in upper part of my quad. Nice and smooth, no pip, can't even tell this morning that I injected anything.
Training schedule is as follows:
Monday-off
Tues- bi's and tri's
Wed- legs (high reps)
Thurs- off
Fri- chest and shoulders
Sat- legs (lower reps, higher weight of squats, press, deads, etc)
Sun- back
Cardio consists of biking my girls in the bike trailer, plus we hike a ton and I'm just not sedentary during the day.
Diet:
Fairly unorthodox body building diet, but let's face it, we are all experimenting a bit aren't we...lol!
Breakfast:
Juice
1cup lowfat cottage cheese
Snack:
Juice
13 organic animal crackers
2 tbsp all natural peanut butter
Lunch:
4oz chicken
Salad greens
3 tbsp mango peach salsa
Snack:
On workout days, pre-workout is 1/2 cup oats with 2 tbsp all natural pb.
Shake and piece of fruit post workout.
Non workout days, I'll still have a shake and then more juice a bit later on.
Dinner:
4oz of chicken
Salad greens
Pineapple habenero sauce
Pre-bed:
Shake
Ok, so the juice thing, I bought a juicer and am loving it! No, not juicing for weight loss, or to do a juice fast ot any of that stuff, just for overall better health. If any of you read my thread in the GH section, that will possibly explain the juicing thing more.
My juice consists of tons of different veggies. Celery, spinach, peppers, carrots, etc. The only fruit juice I drink is about 4-6 oz in the morning after I make some for my kids. I've been juicing all these veggies and found that I feel leaner, my skin looks amazing, and I have tons of energy! So, this is a bit experimental as my meal plan consists of very few complex carbs. So far I'm loving it and I don't feel hungry.
