Agree 100%. But put one in your basement or go to a boxing gym. Heavy bags out in the open at commercial gyms attract the biggest freaks in your city.
I work out at home.
Agree 100%. But put one in your basement or go to a boxing gym. Heavy bags out in the open at commercial gyms attract the biggest freaks in your city.
Those hoist machine that like rock when you lift
there’s a whole new row of them at my gym and they are so dumb
Those hoist machine that like rock when you lift
there’s a whole new row of them at my gym and they are so dumb
Silent long enough. Have you ever used any of that "stupid" stuff? I have a Hoist dual action leg press. Put that seat as close to the foot plate as you can and put some real weight on there and do some reps. Dead serious,if you are ever in my neck of the woods PM me. We'll train legs on it. I'll bet you a steak dinner and a case of beer (or a bottle of Scotch, your choice) that I can make you puke or cry (again, your choice)
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I do the even consider them workout equipment. Have you tried the curl piece that moves the seat up and down as you curl ?
Silent long enough. Have you ever used any of that "stupid" stuff? I have a Hoist dual action leg press. Put that seat as close to the foot plate as you can and put some real weight on there and do some reps. Dead serious,if you are ever in my neck of the woods PM me. We'll train legs on it. I'll bet you a steak dinner and a case of beer (or a bottle of Scotch, your choice) that I can make you puke or cry (again, your choice)
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i wanna go puke with bricksSilent long enough. Have you ever used any of that "stupid" stuff? I have a Hoist dual action leg press. Put that seat as close to the foot plate as you can and put some real weight on there and do some reps. Dead serious,if you are ever in my neck of the woods PM me. We'll train legs on it. I'll bet you a steak dinner and a case of beer (or a bottle of Scotch, your choice) that I can make you puke or cry (again, your choice)
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this doesn’t look bad
I just don’t get why the arm and lat pulldown and chest presses need to rock what is the point of it all?
edit: bad as in shitty equipment
it looks like it would be a good one
I am in the same boat. I will be first in line to use that leg press, but am confused as to what their theory is behind the moving seats on everything. Bricks, do you have any insight?
the standing side lateral raise? only seen those in videos, actually always wanted to try one of those. Necessary? No, but would be something cool to switch up with every now and again.Saw a standing lateral machine.... not cables, an actual machine. Apparently standing laterals with dumbbells is too complicated.
the standing side lateral raise? only seen those in videos, actually always wanted to try one of those. Necessary? No, but would be something cool to switch up with every now and again.