Most overrated piece of gym equipment

CJ

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Treadmill (in warm climate areas). Go walk outside. Make more room for squat racks.
 

Jin

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Abortion machine. $2,000 machine that can e replaced with a free hanger from Ms. Kim’s dry cleaner.
 

Gibsonator

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Abortion machine. $2,000 machine that can e replaced with a free hanger from Ms. Kim’s dry cleaner.

strange equiptment they have in the gyms over there in Japan!
how about the hand bike. here's a sweeet deal on a refurbished one if you disagree...
View attachment 7835
 

German89

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jin, you're fukin horrible, lmao!

i'd say the ab machines too
 

Seeker

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Abductors machine. Probably the worst fuking machine in the whole gym and one of the most popular with women. It's a fuking scam
 

Gibsonator

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Abductors machine. Probably the worst fuking machine in the whole gym and one of the most popular with women. It's a fuking scam

well shit seek, i use that thing to open my hips up for squats it helps a lot. but i don't use it like the women ur referring to do.
 

Seeker

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well shit seek, i use that thing to open my hips up for squats it helps a lot. but i don't use it like the women ur referring to do.

Haha sorry bro. If you're wanting to active your hip flexors prior to squats I think doing some band work would work much better for you. imo. Also, your whole body should have a warm up prior to squats. again, imo.
 

rawdeal

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Abductors machine. Probably the worst fuking machine in the whole gym and one of the most popular with women. It's a fuking scam

Fun to watch them in use though ....
 

PillarofBalance

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Mirrors. There is absolutely no reason for you to look at yourself in the mirror while lifting.
 

Hurt

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Definitely the ab machines and smith machines. If every gym in America took out an abdominal crunch machine and replaced it with a reverse hyper, I would be a very happy guy.
 

Grizzly911

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The air conditioner because it's generally freezing cold. The body cools down during sweating, hahaha!
 

dk8594

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Abortion machine. $2,000 machine that can e replaced with a free hanger from Ms. Kim’s dry cleaner.

Is that the same thing as the seat on a spin bike?
 
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bengom

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Squat cage, worst thing in the gym














Syke not a fan of the weighted rowing machine, my op only
 

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