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  1. #21
    Elite CJ275's Avatar
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    Originally Posted by bengom View Post
    Squat cage, worst thing in the gym
    Someone ban this man!!!

  2. #22
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    Originally Posted by PillarofBalance View Post
    Mirrors. There is absolutely no reason for you to look at yourself in the mirror while lifting.
    I work out at home. One of the biggest things I miss from my old gym days are mirrors. Especially on shoulders.

  3. #23
    Elite Hurt's Avatar
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    This is likely an unpopular opinion but also the leg extension machine. I rarely ever use it and think many use it too much to satisfy the requirement of “leg training”...I think we would be better off without such a crutch. It’s also a pretty unnatural method of loading the leg.
    The harder I work, the luckier I get.

  4. #24
    Member bogie418's Avatar
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    The recumbent bike. When a regular bike is too hard.

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  6. #25
    Elite Gadawg's Avatar
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    I was gonna say squat rack also but then I remembered how I like to curl in there

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  8. #26
    Elite Straight30weight's Avatar
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    Originally Posted by PillarofBalance View Post
    Mirrors. There is absolutely no reason for you to look at yourself in the mirror while lifting.
    “Things ugly people say”
    Size is the prize and swole is the goal

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  10. #27
    Veteran snake's Avatar
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    Originally Posted by PillarofBalance View Post
    Mirrors. There is absolutely no reason for you to look at yourself in the mirror while lifting.
    Got a big ass 4'x6' in front of the squat rack.
    Hard work beats talent when talent doesn’t work hard.

  11. #28
    Veteran snake's Avatar
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    Originally Posted by bogie418 View Post
    The recumbent bike. When a regular bike is too hard.
    I expected this out of Seek.
    Hard work beats talent when talent doesn’t work hard.

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  13. #29
    Veteran Seeker's Avatar
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    Originally Posted by snake View Post
    I expected this out of Seek.
    lol that's right. Correct. Haha
    "The weight teaches you"
    The more you treat each rep independently, as its own workout, the better.

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  15. #30
    Elite John Ziegler's Avatar
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    Originally Posted by PillarofBalance View Post
    Mirrors. There is absolutely no reason for you to look at yourself in the mirror while lifting.
    how am i gunna video secretly video tape milfs without mirrors

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  17. #31
    Elite rawdeal's Avatar
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    Milfs have no appeal to PoB.

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  19. #32
    Elite Viduus's Avatar
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    For me it’s more about redundancy. PF has a tricep pushdown, dip bars and an assisted dip. It’s the exact same movement - pick one and throw the rest out.

    Ab machines were my first thought but I finally found a body masters one that hits my upper abs just right so I’m in the process of learning to use them as a new tool :/
    Best raw lifts on the platform
    Squat-60 Bench-Bar&one clip Deadlift-NA

  20. #33
    Elite Iron1's Avatar
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    Originally Posted by Gibsonator View Post
    how about the hand bike.
    I actually find this thing invaluable for rehabbing minor shoulder injuries and getting them warmed up for bench without exerting too much energy.
    My posts are for entertainment purposes only

  21. #34
    Elite bigdog's Avatar
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    treadmills... kill them all!
    Poptarts are muscle food!

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  23. #35
    Member bogie418's Avatar
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    The heavy bag can go away too. Its a magnet for crazy people.

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  25. #36
    Moderator German89's Avatar
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    Originally Posted by bogie418 View Post
    The heavy bag can go away too. Its a magnet for crazy people.
    I'd rather them go there then, "air box". The fukks up with those people?!
    Well, to be fair...

    It's All For The 'Gram

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  27. #37
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    Originally Posted by German89 View Post
    I'd rather them go there then, "air box". The fukks up with those people?!
    The infamous shadowboxers.

  28. #38
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    Originally Posted by bogie418 View Post
    The heavy bag can go away too. Its a magnet for crazy people.
    A few three min rounds on the heavy bag with one min rest periods is better cardio than any other peice of equipment in the gym save for a jump rope.

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  30. #39
    Veteran DieYoungStrong's Avatar
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    Originally Posted by Long View Post
    A few three min rounds on the heavy bag with one min rest periods is better cardio than any other peice of equipment in the gym save for a jump rope.
    Agree 100%. But put one in your basement or go to a boxing gym. Heavy bags out in the open at commercial gyms attract the biggest freaks in your city.
    A Strength First Athlete
    Bostin Lloyd would shit synthol if he deadlifted with me! - Jol
    E-fukking is jacking off minus the porn...

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  32. #40
    Elite BrotherJ's Avatar
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    That ab spinning machine thing - not sure the name but it's where you kneel on a pad then twist your torso left and right. Old gym I went to had one and it was either old ladies on it, or some dude who would try to twist the whole stack of weight and impress all the rest of us.

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