Hello!

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Hey, new here. I'm out of Cleveland OHIO, former Marine.

This is my first board join since 2002. I don't compete, I really just like the pump. Early 40s on TRT have done several cycles in the past. Currently getting over some rot cuff injuries from the past.

Also just completed a prolon 5 days fast and dropped 15 lbs right away and kept 10 off. Currently 235 at a sad 28% BF. I have a lot to work at still but always learning. Been practicing IF for almost a year with mixed results.

Happy to be here and contribute to some of these discussions.
 

CJ

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Welcome, and thank you for your service.
 

NbleSavage

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Welcome to UGB. Good time to be a Browns fan.
 

automatondan

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Welcome to the board. Thank you for your service. What are your goals? Keep leaning up? Just wanna be healthy? Just enjoy lifting but no real goals?
 

Jin

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Welcome to The Underground
 

GotClen

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Welcome to UGBB
Focus on your nutrition my man.
all the best
GC
 

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