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  1. #37
    Fierce Fighter jennerrator's Avatar
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    Well, thank you for explaining some more things..first I want to touch on the other thread. There is nothing wrong with cleansing your inside once in a while...it's healthy but it is NOT a weight loss program.

    I'm the only other female answering you so take it as much as you want...not to mention I'm almost 17 years older than you and in excellent fitness shape because it's been my lifestyle.We all have different bodies and lives...so not everything works for every person. BUT...being female even without hormone issues...our bodies make changes and gaining weight and not losing it is one of them. There is no explanation, it's just life as we age!

    The deal is.....trying diet drugs...barely eating any calories...drink only diets....it's all a waste of time and money. You are going to have to mess around with diet and training until you see what works for your body...it's that simple. Unfortunately cardio might be a major part of what you need and I'm not talking only three days a week and NOT 4 hours at a time. You need to get a proper balance between working out and doing cardio. You need to play around with protein, carb and fat intake in each meal...

    Some of us are major protein first and the others come behind it....some have to have the carbs come first...the only way you'll know is by messing around with that but if you HONESTLY want to make a hardcore try ...you need to eat clean. I know you say no sugar but that's not the only reason people gain weight. The internet will teach you how to do it properly but you gotta do research. Many of us can tell you what to do but we are not in your body...this is on you to figure it out. As much as that sucks...it's life!

    You again didn't list what you are eating now or what you actually do as training. Are you a gym member?
    Peace Out..............Have a Beautiful Life........................See You On the Other-side!!!!

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  3. #38
    Senior Member Jymjunkie's Avatar
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    Welcome to Ug bro

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  5. #39
    Senior Member Grizzly911's Avatar
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    Welcome to the UG! He Jenn, good to see you. Unicorn, Jenn would be an excellent mentor for you on here. Listen to the good advice she gives you.

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  7. #40
    Senior Member Grego's Avatar
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    From one northwesterner to another, welcome. Jenn’s post speaks volumes of good info. You seem intelligent, so it should be no surprise that we are talking lifestyle modifications. Not quick fixes. If you do something for a while and don’t get the desired result, you will have to make incremental changes.
    When life gives you melons you may be dyslexic.

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  9. #41
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    Hello! New here too!

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  11. #42
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    Thank you so much for the advice! I truly believe slow and steady is the way, with small positive steps each day. If I goof, it was was just life experience, trying the best I knew at the time.


    Iím also posting in the weight loss board, and I just got asked the food question. Is there some way to cross post it here, or would you like a full rundown?


    And yes! I joined a gym, and Iíve been solo working on increasing my arm strength on the machines.


    Quote Originally Posted by jennerrator View Post
    Well, thank you for explaining some more
    Last edited by unicornfrog; 06-16-2019 at 01:38 AM.

  12. #43
    Fierce Fighter jennerrator's Avatar
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    Quote Originally Posted by unicornfrog View Post
    Thank you so much for the advice! I truly believe slow and steady is the way, with small positive steps each day. If I goof, it was was just life experience, trying the best I knew at the time.


    I’m also posting in the weight loss board, and I just got asked the food question. Is there some way to cross post it here, or would you like a full rundown?


    And yes! I joined a gym, and I’ve been solo working on increasing my arm strength on the machines.

    No worries, I’ll respond in the other thread later today! Gym time...have a beautiful day!
    Peace Out..............Have a Beautiful Life........................See You On the Other-side!!!!

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  14. #44
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    Thank you

    Quote Originally Posted by SFGiants View Post
    Wecome..................................

  15. #45
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    Thanks! I appreciate it!

    Quote Originally Posted by Jymjunkie View Post
    Welcome to Ug bro

  16. #46
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    Thank you! Will do. I am ready to listen and learn.

    Quote Originally Posted by Grizzly911 View Post
    Welcome to the UG! He Jenn, good to see you. Unicorn, Jenn would be an excellent mentor for you on here. Listen to the good advice she gives you.

  17. #47
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    Thank you, good to be here.
    I agree. It’s been one foot after the other, and I will get there eventually.

    Quote Originally Posted by Grego View Post
    From one northwesterner to another, welcome. Jenn’s post speaks volumes of good info. You seem intelligent, so it should be no surprise that we are talking lifestyle modifications. Not quick fixes. If you do something for a while and don’t get the desired result, you will have to make incremental changes.

  18. #48
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    Hey there! Awesome!

    Quote Originally Posted by Jth375 View Post
    Hello! New here too!



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