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  1. #13
    Elite Viduus's Avatar
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    Quote Originally Posted by Nytrain View Post
    How often do you train calfs??

    Not enough. I don’t think they matter to 99% of the world but I do it to keep myself honest about attempting to improve every area.

    I use them or ab workouts as filler exercises when I need to catch my breath. Weird stuff like super-setting bent over rows with seated calf raises. Beats standing around.
    Best raw lifts on the platform
    Squat-60 Bench-Bar&one clip Deadlift-NA

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    CJ275 (07-12-2019)

  3. #14
    Senior Member powermaster's Avatar
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    Going to give this a try. Thanks vid for sharing. I have been incorporating what long describe but I feel it’s time for a change up.


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    Viduus (07-21-2019)

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