Hi from WA state.
Im not a bot or anyone trying to sell anything lol
Im 35yrs old, have been lifting off and on for a long time but consistently since last may. Never really did a real program so started with 5x5 and so far its treating me well.
Basically joined for probably the same reasons everyone does lol, considering TRT and hoping to get some basic help before walking into a clinic... Ive heard some in this area are like a used car salesman, very high pressure etc... so I figured if I have some knowledge before it would help.
Im not skinny and more trying to build muscle while losing fat, right now im at 231. My lifts arent super heavy but hit 225 for 10 reps on bench yesterday which was definitely a pr, squats are right at 280 - 5x5, dl just hit 315x5.
anyways any info about TRT or anything related would be great..
thanks in advance
Im not a bot or anyone trying to sell anything lol
Im 35yrs old, have been lifting off and on for a long time but consistently since last may. Never really did a real program so started with 5x5 and so far its treating me well.
Basically joined for probably the same reasons everyone does lol, considering TRT and hoping to get some basic help before walking into a clinic... Ive heard some in this area are like a used car salesman, very high pressure etc... so I figured if I have some knowledge before it would help.
Im not skinny and more trying to build muscle while losing fat, right now im at 231. My lifts arent super heavy but hit 225 for 10 reps on bench yesterday which was definitely a pr, squats are right at 280 - 5x5, dl just hit 315x5.
anyways any info about TRT or anything related would be great..
thanks in advance