El Gringo
Senior Member
- Joined
- Oct 27, 2015
- Messages
- 538
- Reaction score
- 491
- Points
- 43
I don't know how long this has been going on, but I just came to realize that I'm Lactose Intolerant. Every time I have something with dairy I get really bloated in the gastrointestinal area and then I let it rip ... :32 (6): . When I go a few days without dairy I also notice my face slims down as well.
Doing some googling I've read that 70% of the world's population are lactose intolerant [apparently Canadians and Eastern Europeans don't give a shit if they are or not]
y
I was never really a milk drinker, but whenever I drank casein shakes [probably contains the most lactase] I felt pregnant. I've been focusing on my gut health with probiotics recently so I've been paying more attention down below. I always thought lactose intolerance was something a few people had and were born with. I thought being intolerant meant spending hours on the toilet or feeling sick like food poisoned if ingested. not what I've learned. Most people end up developing it lactose intolerance later in life as they stop producing the lactase enzyme.
I'm basically fart free after eliminating it, but sucks because dairy is in so many things. on packaged products I have to look for "vegan" or "lactose-free".
It's almost impossible to avoid dairy in just one days of food without being conscious of it.
So does everyone act like they're Canadian and not give a **** or do they hold everything in until they are alone and let em out?
BTW... if this map is true, I'd hate to be in a room with Jin after him drinking a half gallon of ultra-pasteurized milk
Doing some googling I've read that 70% of the world's population are lactose intolerant [apparently Canadians and Eastern Europeans don't give a shit if they are or not]
y I was never really a milk drinker, but whenever I drank casein shakes [probably contains the most lactase] I felt pregnant. I've been focusing on my gut health with probiotics recently so I've been paying more attention down below. I always thought lactose intolerance was something a few people had and were born with. I thought being intolerant meant spending hours on the toilet or feeling sick like food poisoned if ingested. not what I've learned. Most people end up developing it lactose intolerance later in life as they stop producing the lactase enzyme.
I'm basically fart free after eliminating it, but sucks because dairy is in so many things. on packaged products I have to look for "vegan" or "lactose-free".
It's almost impossible to avoid dairy in just one days of food without being conscious of it.
So does everyone act like they're Canadian and not give a **** or do they hold everything in until they are alone and let em out?
BTW... if this map is true, I'd hate to be in a room with Jin after him drinking a half gallon of ultra-pasteurized milk
Last edited:
