Life’s kicking my ass the past month or so.That seems like low cals for that weight. Are you cutting?
Life’s kicking my ass the past month or so.
Hoping to pull out this funk soon.
I have two a day. I’ve found with more I tend to bloat. With a little luck, shit will be improving soon.Try drinking your calories in shakes till you get your shit together it’s not ideal but better than nothing
Life’s kicking my ass the past month or so.
Hoping to pull out this funk soon.
Age:27
weight:181
3500-4000
Active job.
Just curious how much some of you big fuks eat so a quick poll....
How old are you? What do you weight? How many calories do you consume a day? What type of profession do you have (sedentary or active)
Age: 41
Weight: 220-225lbs
Calories:4,000-4500
Profession: Sedentary
Age: 42
Weight: currently 181 lbs.
Cals: 3000-3500 the last few months, been slowly losing weight at this level.
Profession: Moderately active, lots of walking, 10k+ steps per day
Damn that job must be active!
It seems like a full time job for me eating to gain weight. I move around a lot at work up and down steps and climbing on and squatting under the airplane