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  1. #1
    Member Miami305's Avatar
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    Macro Tracking Tools

    Here are some tools I've found useful to tracking my macros and setting goals. I can't post links so ill put them names you you gotta google them.

    MyFitnessPal is a decent App if you use a lot of stuff that has barcodes... Examples are frozen veggies like broccoli or Brussel sprouts. Limited in the Micro nutrient department unless you pay.

    Eatthismuch dot com. This place is great for tracking everything. I use a gram scale for everything. So to find the Macro and Micro nutrients of cooked filet mignon is really good. Especially when tracking some minor things like Luciene/Lysine.

    Transparentlabs dot com has a really good free macro calculator. same with IIFYM dot com. I like the first one just because it has less bullshit on it.




    Anyone else got anything good I just haven't stumbled upon?

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  3. #2
    Elite Viduus's Avatar
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    Paid version of MyFitnessPal is great for building and tracking your own meals as well.
    Best raw lifts on the platform
    Squat-60 Bench-Bar&one clip Deadlift-NA

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  5. #3
    Elite Deadhead's Avatar
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    Quote Originally Posted by Viduus View Post
    Paid version of MyFitnessPal is great for building and tracking your own meals as well.
    It's what I use
    Tame your inner bitch!

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    Viduus (08-02-2019)

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    Veteran snake's Avatar
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    Double post
    Last edited by snake; 08-02-2019 at 12:58 PM.
    Hard work beats talent when talent doesn’t work hard.

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    Veteran snake's Avatar
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    My application


    Hard work beats talent when talent doesn’t work hard.

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    BRICKS (08-03-2019),camille94 (08-02-2019),CJ275 (08-02-2019),DNW (08-02-2019),j2048b (08-03-2019),NbleSavage (08-02-2019)

  10. #6
    Elite DNW's Avatar
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    Quote Originally Posted by snake View Post
    Fixed it for you
    Never play gay chicken with a Frenchman. You will end up with a sore asshole.

    ~Spongy is a gentle lover~

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    CJ275 (08-02-2019),NbleSavage (08-02-2019)

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    Quote Originally Posted by camille94 View Post
    It really doesn't, though.

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    Chron meter, and a few others
    "I think I'm gonna try to do a barrel role, and if that goes good, I'm just gonna nose down and call it a night"

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    Muther Fawken RICH -RIP BIG BALLS

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    Quote Originally Posted by snake View Post
    My application


    Boom. Paper, pen and a calculator.


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