What up

[Bootasfuk]

This is my first time posting on a forum. Been reading and lurking on alot of them for a while just dont have the patience to figure then out enough to post shit. Im 34 been in the gum for 15+ years. The last 3 ive gotten into pl. ive been moving around alot with the fam so i took a while off and am now getting bqck into it. Just looking to get to talk to some guys interested in the same shit as me

 

[Jin]

Welcome to The Underground

 

[DNW]

Welcome brother. What shit are you interested in?

 

[NbleSavage]

Welcome to UGB! Ye planning on getting into a comp anytime soon? Lots of experienced PLs here, ye'll get great advice.

 

[Bootasfuk]

Thanks guys. Im interested in training programs dieting and supplements. I would like to get into another comp but not anytime soon. Maybe around the first of the year

 

[snake]

Welcome to UG. 34 is still prime time. Some of my best PL # came at that age. Clock is ticking so get to it!

 

[Bootasfuk]

Welcome to UG. 34 is still prime time. Some of my best PL # came at that age. Clock is ticking so get to it!

Thats true i feel like i can still perform pretty good just depends on my training. What programs did you run. I really liked the lilibridge 14 week. On squats and pulls. Not so much for the press

 

[tinymk]

Welcome aboard brother..
Tiny

 

[Iowabull]

Welcome to the UG

 

[SFGiants]

Welcome..................................

 

[simplesteve]

Welcome, and whats your lift stats?

 

[Popeye]

Welcome to UGB

 

[Bro Bundy]

welcome to si

 

[Mythos]

Welcome...

 

[automatondan]

Welcome. What flavor gum do you like? My favorite is peppermint orbit.

 

[Bootasfuk]

Thanks yall. Right now im probably around 5 on squat 380 press and 550 on pull. Havnt maxed in a while. I have only been doing triples and up right now

 

[Bootasfuk]

Welcome. What flavor gum do you like? My favorite is peppermint orbit.

Anything prechewed