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  1. #13
    Elite Trump's Avatar
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    Walk everywhere
    Your better to be looking at it than looking for it..Me

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    CJ275 (08-14-2019)

  3. #14
    Veteran Seeker's Avatar
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    You know there is saying that you can't out train a bad diet. In the past I would be able to drop my bodyfat to 10% without a single minute of cardio. Even lower if wanted to. Cardio is, and has been an important part of my training and goals. Point is if you're diet isn't right, all the cardio suggestions above isn't gonna do shit for you in terms of losing bodyfat and leaning out. Cardio is important for overall health, and has its benefits to compliment ones physique. If you hate it that much, proper diet alone will help you lose your bodyfat.
    "The weight teaches you"

    Strength First.

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    Bobbyloads (08-13-2019),BRICKS (08-13-2019),CJ275 (08-14-2019),motown1002 (08-13-2019)

  5. #15
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    Why not trying this machine Bowflex HVT, it combine the cardio and strength workouts . you can make it at home or in gym.It has the professional trainer to teach you how to use it to loose weight, get healthy and strength.
    The Bowflex HVT machine¡¯s dynamic coaching console features three pre-programmed workout modes, resistance adjustment at the turn ofadial and an intuitive interface to provide instant feedback while keeping you motivated and on track. It comes with built-in Bluetooth technology and the FREE Bowflex HVT APP for iOS and Android, giving you access to 50 trainer-led exercise videos that will guide you every step of the way!
    Whether you¡¯reabeginner or advanced, the Bowflex HVT can adapt to your needs, allowing you to customize workouts and start your fitness journey now!
    From Triumph Fitness LLC

  6. #16
    Senior Moderator NbleSavage's Avatar
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    Rounds on a heavy bag / banana bag.
    "So make ya move and plead the Fifth cuz' ya can't plead the First..."
    Rage Against the Machine -'Down Rodeo'

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    Bobbyloads (08-13-2019)

  8. #17
    Elite Gibsonator's Avatar
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    Quote Originally Posted by Tony form triumph View Post
    Why not trying this machine Bowflex HVT, it combine the cardio and strength workouts . you can make it at home or in gym.It has the professional trainer to teach you how to use it to loose weight, get healthy and strength.
    The Bowflex HVT machine¡¯s dynamic coaching console features three pre-programmed workout modes, resistance adjustment at the turn ofadial and an intuitive interface to provide instant feedback while keeping you motivated and on track. It comes with built-in Bluetooth technology and the FREE Bowflex HVT APP for iOS and Android, giving you access to 50 trainer-led exercise videos that will guide you every step of the way!
    Whether you¡¯reabeginner or advanced, the Bowflex HVT can adapt to your needs, allowing you to customize workouts and start your fitness journey now!
    From Triumph Fitness LLC
    Oooooh wowwww sounds soooo coool!!!! I'll take 7 please

  9. #18
    Moderator German89's Avatar
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    Quote Originally Posted by NbleSavage View Post
    Rounds on a heavy bag / banana bag.
    "Banana bag"

    Ahahahahaha

    Why am I a perv!!!?!

    Get me outta here!!!
    Well, to be fair...

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    DNW (08-13-2019),NbleSavage (08-13-2019)

  11. #19
    Moderator German89's Avatar
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    Quote Originally Posted by Jin View Post
    Best post ever.

    I’ll bring you some knee pads with your morning coffee.
    **sips my coffee

    Where are my knee pads, JJJIN!!???

    By the way. How are the callouses? Mine are like.. gone </3
    Well, to be fair...

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    Jin (08-13-2019)

  13. #20
    Elite motown1002's Avatar
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    Quote Originally Posted by German89 View Post
    Sex

    And yeah... I put my head down and do the work. Discipline.

    I do need to take a few days off of it. My knee is starting to get irritated.
    Sex.... hmmm kneepads may help with the irritation. lol

  14. #21
    Senior Member notsoswoleCPA's Avatar
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    Quote Originally Posted by DNW View Post
    *German comes into the room wearing lingerie, with a strap-on, and lube. As she bends me over, she whispers in my ear "yeah buddy".
    Fixed it for you

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    DNW (08-13-2019)

  16. #22
    Elite Viduus's Avatar
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    Quote Originally Posted by DNW View Post
    *German comes into the room wearing lingerie, knee sleeves, and a lever belt. As she straddles me she whispers in my ear "yeah buddy".
    Thats odd. She uses the “ain’t nothin but a peanut” line with me. I wonder why...
    Best raw lifts on the platform
    Squat-60 Bench-Bar&one clip Deadlift-NA

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    DNW (08-13-2019),German89 (08-13-2019)

  18. #23
    Moderator German89's Avatar
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    Quote Originally Posted by motown1002 View Post
    Sex.... hmmm kneepads may help with the irritation. lol
    Yeah well.. tell jin I'm still waiting on them!
    Well, to be fair...

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    motown1002 (08-13-2019)

  20. #24
    Senior Member Bobbyloads's Avatar
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    I will stop being a pussy and just do it lol... (that was my favorite advice) i'm in the low 270's will be happy to get into the 230's. For sure going to look into the hiit shit more.


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    BRICKS (08-13-2019)

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