Hello New Member Here, Gain weight due to hip fracture and now looking for solutions
Hello everyone, I am new here, few months back had a hip fracture so was on complete bed rest, now i am allowed to walk and do normal excersize as well. so what you guys suggest how should i start.
Hello everyone, I am new here, few months back had a hip fracture so was on complete bed rest, now i am allowed to walk and do normal excersize as well. so what you guys suggest how should i start.