training twice a day
guys I ask you that you are more experienced than me But according to you it is normal that a person trains twice a day in the morning and afternoon
Obviously not every day but the days of his training
4 times a week
obviously it is under cycle but it seems to me an exaggeration of a training of this type you want to think about i
guys I ask you that you are more experienced than me But according to you it is normal that a person trains twice a day in the morning and afternoon
Obviously not every day but the days of his training
4 times a week
obviously it is under cycle but it seems to me an exaggeration of a training of this type you want to think about i