- Joined
- Aug 21, 2019
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- 38
- Reaction score
- 74
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- 13
Thanks for sharing your journey bro. I have a question for you and other forum members. Last few months i was on a contest prep diet but suddenly my mentality changed completely i started to binge eat like a mother****er. It feels like one side of my brains is saying what the fck u doing idiot, and the other just takes over control and i end up eating two fkin larger pizzas in one sitting with ice cream on top. I know the obviuos answer is just to man up and stop eating like a pig but currently im so fkin weak-minded that i cant resist the urge to stuff my fkin mouth with all this junk. Is there any psyhological trick i can do stop this stupid madness and be more self-aware?