Supplements

[startenover]

Ok so what supps do you guys use that actually work for you. Not talking juice I mean legal supplements

 

[snake]

Dead animals work best. Well you try them live but it would scare the children

 

[dk8594]

I have yet to find a BB supplement that wasn't a complete waste of money.

 

[tinymk]

Lots of protein. I use a protein and an intra maltodextrine supplement and that is it for me. I agree 99.9% of the shit out there is just that, shit.

 

[Jin]

Caffeine pills and whey protein.

Fish oil for heart health.

 

[NbleSavage]

All of them.

 

[Beserker]

Whey, Multi Vitamin, Fish Oil... everything else is heart and diet. Lots of dead animals like Snake said...

 

[BrotherJ]

Whey, multi-vitamin, fish oil, and vitamin D. Nothing is really gym specific, aside from the protein, just overall health. Oh and caffeine. Lots of caffeine.

 

[snake]

Coffee for a pre is my go to also

 

[Straight30weight]

Whey and caffeine

 

[simplesteve]

Ive been taking 3 scoops of 5150 pre workout, its like a total of 1500 mg caffein and gets your skin crawling.

 

[Gibsonator]

Ive been taking 3 scoops of 5150 pre workout, its like a total of 1500 mg caffein and gets your skin crawling.

Well if Steve stops posting we'll all know why...

 

[Utm18]

Creatine
Beta alanine
I citrulline
Caffeine

 

[gymrat827]

fish oil
krill oil
half multi vit for 50yrs old +
4000iu of vit D
b complex
digestive enzyme