- Joined
- Sep 13, 2019
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Hey guys name's Anthony. I'm 28 215lbs and just started lifting a month ago. In one month IV made some good progress. I couldn't do pushups or pull ups now I'm doing 20-40 pushups and 5-8 pull ups. Went from dumbbell pressing 25lbs to 65lbs preacher curls up to 90lbs. But my bench deadlift and squat are at 135 unfortunately. Still working on those. I do workout alone so I don't have a spotter which might help me but its hard to depend on someone to show up everyday. Figured I'd say hello before posting anywhere else.