- Joined
- Sep 13, 2019
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i know this is probably a dumb question. But its hard for me to cook alot i am a pretty busy person i try to meal prep when i have time. But i do tend to eat at my job and most of the stuff we have is fried. I eat either wings or chicken fingers. Now is fried food really that bad to eat? i usually just eat my chicken fingers with hotsauce or ketchup. generally its the only fried food i eat during the day i dont eat junk foods like chips/candy. all i drink is orange juice in the morning and water during the day. most of my meals consist of veggies and chicken or salad with some sort of meat tossed into it with applecider vinegar.