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  1. #1
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    PT that know what they are doing

    Hi.

    I have google some and found some pt, but I get the feeling it's just make some money.

    Anyone know who to talk to in Chattanooga or with an hour from here?!

  2. #2
    Senior Moderator Spongy's Avatar
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    personal trainer or physical therapist?
    In need of dieting help? Email me at [email protected]

    Asking pillar how much orals to take is like asking Charlie Sheen how many hookers you should ****. - Jin

    #mUGga

  3. #3
    Senior Member Merlin's Avatar
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    Yeah be a little more specific

  4. #4
    Elite Deadhead's Avatar
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    Please expand
    Tame your inner bitch!

  5. #5
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    Penile Transplant?
    "The weight teaches you"
    The more you treat each rep independently, as its own workout, the better.

  6. The Following User Says Thank You to Seeker For This Useful Post:

    Straight30weight (09-22-2019)

  7. #6
    Elite CJ275's Avatar
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    Petite Tranny?

  8. #7
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    Sorry.

    Someone to help with training and diet, I'm an old newbie and need help from someone that can make me grow in mass and get control over my fat belly.

  9. #8
    Elite Straight30weight's Avatar
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    Originally Posted by CJ275 View Post
    Petite Tranny?
    You win sir
    Size is the prize and swole is the goal

  10. #9
    Senior Member notsoswoleCPA's Avatar
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    I work out at a commercial franchise gym and their personal trainer is pushing this 21 day transformation program for the low price of $89. He'll pick out the exercise routine and create a meal plan for those 21 days.

    Is it terrible that I am skeptical since it took me close to five years to make a decent transformation?

  11. #10
    Elite Uncle manny's Avatar
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    Spongy is your guy for getting that diet in check.

  12. #11
    Elite Gibsonator's Avatar
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    Originally Posted by notsoswoleCPA View Post
    I work out at a commercial franchise gym and their personal trainer is pushing this 21 day transformation program for the low price of $89. He'll pick out the exercise routine and create a meal plan for those 21 days.

    Is it terrible that I am skeptical since it took me close to five years to make a decent transformation?
    yep, turrible man. hang it up. 19 year old little johnny has all the answers you seek.

  13. #12
    Elite TODAY's Avatar
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    It's insanely easy to become a personal trainer in the US. Most personal trainers are minimally educated and make money by selling gimmicks. Honestly, you can get better information than the vast of majority of trainers can offer via youtube.

    That being said, some people just need a paid friend who will hold the accountable. If you are, in fact, one of those people, I'd start by checking out some of the better gyms in the area. It's been a while since I last visited Chattanooga, but I seem to recall that there's a pretty vibrant powerlifting scene there. Maybe start by joining a local lifting-related facebook group and asking there?

  14. #13
    Elite Straight30weight's Avatar
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    The most important thing is to pick someone that looks like you want to look. Don’t let a guy with 12” arms tell you how to build better biceps.
    Size is the prize and swole is the goal

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    BrotherJ (09-28-2019),DEADlifter (11-25-2019),Uncle manny (09-22-2019)

  16. #14
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    Thank you all for answers

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