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When i'm deadlifting doesn't matter if it's 225lbs or 500lbs. The bar when going down goes like this (the O is my head) ---> o/<--- Instead of ---> o| <--- . This started to happen 8-9 months ago after i was doing cable rows and i had a huge snap pain on left side lower back. (Posted a thread here about it) Since then when doing deadlift the bar isn't straight on the ground.
Could i have tight left lower back or even tight hamstring?
Could i have tight left lower back or even tight hamstring?