Results 1 to 12 of 16

Threaded View

Previous Post Previous Post   Next Post Next Post
  1. #14
    Senior Moderator Spongy's Avatar
    Join Date
    Apr 2012
    Posts
    4,308
    Thanks
    386
    Thanked 3,223 Times in 1,485 Posts
    PSMF. If you can follow it you will succeed.

    In 1965 a man fasted for 382 days straight, losing 276lbs. He survived on supplements and his body fat. 5 years late he had only gained back about 16lbs.

    Granted, this is extreme. But it shows the resilience of the human metabolism and is a screaming argument against these instaglamour wannabe fitness influencers screaming about how you are "damaging your metabolism" have to "trick the body."

    There is no data that I'm aware of that measured the loss of LBM during the 382 days.

    In need of dieting help? Email me at [email protected]

    Asking pillar how much orals to take is like asking Charlie Sheen how many hookers you should ****. - Jin

    #mUGga

  2. The Following 2 Users Say Thank You to Spongy For This Useful Post:

    CJ275 (10-08-2019),Nomad (10-07-2019)

Similar Threads

  1. Losing weight without effort
    By miss fortune girl in forum Dieting, Nutrition and Supplements
    Replies: 20
    Last Post: 12-22-2018, 03:16 PM
  2. Is it possible to grow breast tissue without getting sore nipples?
    By MDavis in forum New Members Introductions
    Replies: 22
    Last Post: 06-02-2018, 10:46 AM
  3. Is it possible to get stronger even if your losing weight slowly?
    By Filipino_español in forum General Chat & Conversation
    Replies: 8
    Last Post: 10-11-2017, 04:42 AM
  4. Powerlifting: 800 Kg in 60 Seconds
    By NbleSavage in forum General Chat & Conversation
    Replies: 2
    Last Post: 09-26-2015, 02:39 PM
  5. Derek Kendall 800 pound front squat. Holy shit.
    By heavydeads83 in forum Powerlifting News and World Records
    Replies: 15
    Last Post: 01-28-2014, 08:50 AM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •