Hello I’m new here

[Penderseed]

Hello I am new here to the forum and the lifestyle, I am hoping to educate myself from others experiences, And help anyone with what I might know.

 

[Seeker]

Welcome to the board.

 

[Straight30weight]

Welcome to the underground

 

[Boogieman]

Welcome, tell us a little about yourself(age, weight current lifting regimen how long you have been at it), experience, goals, and welcome to the UG!

 

[Penderseed]

Welcome, tell us a little about yourself(age, weight current lifting regimen how long you have been at it), experience, goals, and welcome to the UG!

hello, I am 32, 6’1’’ 233lbs, my regimen I focus on a muscle group a day (ie chest, legs, back) abs, and calves everyday been at it about 4 years and have been loving it, just introduced chemical enhancement into the mix. I do 1ml of sust 250 a week. Not much but was what I was told is good for beginners. And my goal is to get ripped.

 

[Trump]

Welcome to the UG bodybuilding punctuation and spelling correction epicentre of the world.

 

[stonetag]

Welcome to the UG.

 

[thetabio]

welcome welcome

 

[CJ]

Welcome to the group

 

[Raider]

Welcome to UG!

 

[HollyWoodCole]

Welcome to the Underground.

Check out the stickies in each of the forum sub-sections if you would like to learn.

 

[snake]

hello, I am 32, 6’1’’ 233lbs, my regimen I focus on a muscle group a day (ie chest, legs, back) abs, and calves everyday been at it about 4 years and have been loving it, just introduced chemical enhancement into the mix. I do 1ml of sust 250 a week. Not much but was what I was told is good for beginners. And my goal is to get ripped.

Welcome to UG. It's advice and information like that makes this place so valuable.

 

[gymrat827]

whats up bud, you ll find home here