andy
Elite
- Joined
- May 7, 2018
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- 1,066
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how u deal with your lacking body part ?
for me it's my upper chest(though I was thinking my legs where lacking at first, but since I changed the style of training from year ago they kept growing pretty darn good) and still looking out for some new way's to make extra stress on the muscle and make it grow.
Overall I have no issue with the size of chest I just don't have that crazy Arnold looking upper chest bump i guess.
How u deal with your lacking parts, do you train them twice/ week or change up the training styles?
for me it's my upper chest(though I was thinking my legs where lacking at first, but since I changed the style of training from year ago they kept growing pretty darn good) and still looking out for some new way's to make extra stress on the muscle and make it grow.
Overall I have no issue with the size of chest I just don't have that crazy Arnold looking upper chest bump i guess.
How u deal with your lacking parts, do you train them twice/ week or change up the training styles?