Hi

[Jeef]

Hello everyone! Have no idea how to do things here will figure it out. Already found some interesting and useful info. Hope to find a lot more.

 

[Grizzly911]

Welcome to the ug!

 

[tinymk]

Welcome to the Underground

 

[DEADlifter]

Welcome to the show

 

[Beserker]

Hey queef, welcome to the dungeon

 

[Gibsonator]

Hey queef, welcome to the dungeon

Couldn't have said it better myself.
Welcome.

 

[HollyWoodCole]

Hey queef, welcome to the dungeon

Couldn't have said it better myself.
Welcome.

Totally beat me to the punch. Was going to make a joke about being the cousin to a queef. Single tear.


Welcome to the Underground.

 

[DNW]

Welcome to the UG

 

[Trump]

Welcome, Gibs does not remotely look like The Rock at all

 

[Jin]

Welcome to The Underground

 

[NbleSavage]

Cheers, OP! Welcome aboard. Most fish post stats about themselves, their experience and goals.

 

[Raider]

Welcome aboard Jeeves!

 

[Jeef]

Ok myself -late 40s. Been in and out of gym since 20s. Year or 2 in 5 or 6 out. Been back in a couple years now. Trying to make gains without injuries seems to be hard part now. As for goals want to get big without the fat. Right now working on perfect split for me. Was doing the body part a day and didn’t seem to be working for me anymore so now trying to hit everything twice a week. Just started that so don’t know where it going to take me yet.

 

[Jeef]

Oh and ex Army Infantry and live in Texas

 

[Gibsonator]

Oh and ex Army Infantry and live in Texas

Ft.Hood?
I spent 3 years there.
Fukk Killeen lol

 

[Jeef]

No Germany but spent 2weeks in Killeen remember Chiggers And leaches and super hot. Not best place to live outdoors.

 

[DNW]

Lot of ex military here. Dont get butthurt when someone gives you advice and you'll fit right in

 

[Boogieman]

Welcome to the UG!

 

[Jeef]

Thinking I should have thought longer on the user name

 

[snake]

Ok myself -late 40s. Trying to make gains without injuries seems to be hard part now. As for goals want to get big without the fat.

The Holy Grail of middle age lifting! Welcome Jeef, I'm Snake.:32 (20):