Project 120kg

bvs

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So my last comp was in early October, I was in classic physique which uses a formula, based on your height, to determine your weight limit.

I weighed in at 94kg, but my weight limit was 104kg, so I have plenty of room to grow. My previous off-season weight peaked at 116kg (255ish lbs) so this off-season I'm looking to hit 120kg

Here's the plan:

Deca 900mg weeks 1-20
Test e 250mg weeeks 1-20
Sust 250mg weeks 1-20

Dbol 50mg ed weeks 1-4

Mk677 30mg ed weeks 1-20
Humalog 2-4iu

Yk11 30mg Ed weeks 1-20

Aromasin 25mg EOD weeks 1-20
Caber 0.5mg 2x week, weeks 1-20


I'm also changing to a powerbuilding type training program with more of a focus on building up my strength. One of my areas that needs work is my lower back and quads so I want to hit some big deadlift numbers (current pb is 260kg) and my squat is pretty crappy (pb is 180kg)

As for food I'll be aiming to hit at least 5000cal. I'm the type of guy that benefits from throwing in some dirty food, although I'll be keeping it mostly clean. I won't go into my diet fully but I have it all mapped out on my fitness pal. I'm also trying to emphasize gut health so I'll be including lots of foods high in fibre, probiotics and digestive enzymes

Any feedback is welcome :)
 

Trump

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I am in for the ride, few questions for my own curiosity, why sus and not just more Test E and also what the MK677 bring to the table. I seen MK677 available from my supplier so had a quick search and see its good for sleep which is something i would be interested in
 

bvs

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I am in for the ride, few questions for my own curiosity, why sus and not just more Test E and also what the MK677 bring to the table. I seen MK677 available from my supplier so had a quick search and see its good for sleep which is something i would be interested in

Sustanon i got for free so I'm running just because I can

The mk677 boosts GH which also makes you hungry and sleepy. It's a great addition to a bulk and has basically zero negatives
 

Trump

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Thanks its the sleep bit i interested in, will research more

Sustanon i got for free so I'm running just because I can

The mk677 boosts GH which also makes you hungry and sleepy. It's a great addition to a bulk and has basically zero negatives
 

snake

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Sustanon i got for free so I'm running just because I can

LOL I was about to ask about that with the other test. Free is a hell of a good reason.

You wrap those knees? Oh and you don't need to be triples to develop some serious strength. My best strength gains came from 6-8 reps and showed up in a meet after tailoring down my reps to a single.
 

bvs

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LOL I was about to ask about that with the other test. Free is a hell of a good reason.

You wrap those knees? Oh and you don't need to be triples to develop some serious strength. My best strength gains came from 6-8 reps and showed up in a meet after tailoring down my reps to a single.

I only just bought a wraps recently, I had sleeves before but I out grew them. Do you just use the wraps on the last couple of sets or the whole workout?
 

Bro Bundy

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what the hell is 120 kg?
 

John Ziegler

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skip the dbol

rather than loading up your liver & kidneys with garbage right off the bat

& right before they need to start dealing with those other steroids
 

snake

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I only just bought a wraps recently, I had sleeves before but I out grew them. Do you just use the wraps on the last couple of sets or the whole workout?

Everyone is different but I wrap as soon as I hit 315. I did a Raw Classic meet a few years ago and it took months to recover from not using knee wraps. I will never do that again.
 

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