which muscles do leg extensions work?

NbleSavage

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Moved to 'Training and Workouts' sub-forum.
 

Gibsonator

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I'm still trying to figure out which muscle the bicep curl works?
help?
 

Jin

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He wants you to leave your contact info for “very special surprise”.

I’m so tempted to buy aas from a guy in China who has no clue about resistance training.
 

Tren4Life

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He wants you to leave your contact info for “very special surprise”.

I’m so tempted to buy aas from a guy in China who has no clue about resistance training.


me too but only if he takes PayPal. I have my discover card linked to it so I’ll get a better discount.
 

Viduus

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I’ll bite and give what I think is an accurate answer....

Any of the three “vastus” quadricep Muscles with what I believe is a greater focus on the vastus medialis. (The forth only crosses the hip and not the knee)

For the extremely nerdy I’d even throw in the sartorius muscle to a very minor extend.

Gibs - yours is beyond my knowledge.
 

Texan69

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it doesn’t work muscles, it just helps you kick a ball real high and far. The Ukrainian kick ball team I invented it to train their kickball team....they are the best kickers
 

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