- Joined
- Feb 26, 2013
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- 134
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Hey everyone. I am going to physical therapy right now to get my back and hips aligned correctly. So far it’s working great. But I’m not allowed to do any training while going. So I’d like to lose a little weight while I have some off time.
current weight: 240
height: 5’11
age 33
my short term goal is just to lose a little weight, nothing drastic.
so the maintenance calorie calculators are giving me about 2450 for maintenance with no activity. Does that sound accurate to everyone?
current weight: 240
height: 5’11
age 33
my short term goal is just to lose a little weight, nothing drastic.
so the maintenance calorie calculators are giving me about 2450 for maintenance with no activity. Does that sound accurate to everyone?