Phentermine 30 day log

dk8594

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Day 12 & 13

Got back to post Thanksgiving norm. About 2500 calories yesterday; ending today with around 2000. Have been feeling light headed at times. I have to be careful not to stand up to quick and also felt a little light headed today during legs. I carry some smelling salts in my bag and kept them close at end in the hopes I could crack one if I felt it coming on...luckily it didn’t come to that, but certainly felt close at times.
 
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dk8594

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Progress pic

Weight: 207

393dc5b10e961ad68fb2b2df9f5d678c.jpg
 

dk8594

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Day 16 (don’t know how the fuk I keep losing days)

On the road for work yesterday and today. Lost track of calories yesterday when I went out for sushi, but guessing still less than 3000 for the day.

A little over the half way mark and have been pleased with the results thus far. Appetite suppression is no where near where it was in the first week, but am still able to eat less with only mild discomfort. Workouts have felt like one would expect with a calorie restriction, but don’t feel like I have lost any strength or muscle.
 

dk8594

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Day 18

Weighed in at 205 this morning. If I get to below 200 I am going to pull the plug on this. My pride can’t take being less than that.
 

Jin

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Day 18

Weighed in at 205 this morning. If I get to below 200 I am going to pull the plug on this. My pride can’t take being less than that.

Yeah, it’s like, everyday CJ posts his weight as under 200, I’m like: bro, how can you even type that without getting tears all over your phone?
 

German89

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Yeah, it’s like, everyday CJ posts his weight as under 200, I’m like: bro, how can you even type that without getting tears all over your phone?
i wanna be big like you guys.
 

German89

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DK - you should try sibutramine. I think I spelled it correctly. I think you'll like it. I use it intermittently
 

dk8594

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DK - you should try sibutramine. I think I spelled it correctly. I think you'll like it. I use it intermittently

Thanks. I will look into it. Did you get it scripted or did you do UG?
 

dk8594

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Day 19

Binged last night on 10 protein bars totaling 1,900 calories, but still finished the day at 2,300. Not sure if it’s the phentermine or just unable to quiet my mind, but working off 3 hours sleep last not and still unable to sleep as of 10 30 tonight.

Weighed in at 203 this morning, which can’t be anything more than 2 lbs of water since yesterday so I am going to need to hydrate myself. At the point where, even though I am usually my harshest critic, I think I looking okay. Will take a 3 week process pic this weekend.
 
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Jin

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Day 19

Binged last night on 10 protein bars totaling 1,900 calories, but still finished the day at 2,300. Not sure if it’s the phentermine or just unable to quiet my mind, but working off 3 hours sleep last not and still unable to sleep as of 10 30 tonight.

Weighed in at 203 this morning, which can’t be anything more than 2 lbs of water since yesterday so I am going to need to hydrate myself. At the point where, even though I am usually my harshest critic, I think I looking okay. Will take a 3 week process pic this weekend.

10 protein bars? Gross bro.

Get help.
I’ll send you all this cake I bought for my DNP run. It’s almost over and I haven’t had any cravings.
 

dk8594

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how did you not shit the bed after eating 10 protein bars??? :32 (18):

I have spent 20 + years building up my tolerance to cheap protein bars so I don’t shit the bed anymore (at least not recently)
 

metsfan4life

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10 protein bars? Gross bro.

Get help.
I’ll send you all this cake I bought for my DNP run. It’s almost over and I haven’t had any cravings.


NO CRAVINGS!?!?! at the end!?!? you monster
 

dk8594

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Day 22

Feeling good, liking how I am looking, workouts still good given the calories (2000-2300), am starting to wonder what the point is given that the only time I have my shirt off is when I get out of the shower.

8 more days.
 

dk8594

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Day 23

Keeping the course. Most of the side effects I noticed most in the beginning (sleeplessness, dry mouth, “high” feeling) have disappeared, which makes me think I have grown accustomed to it. No problem keeping my calories below 2500 though which makes me realize a lot of my eating was out of habit and not hunger.

I had gotten as high as 230lbs last year. From an overall sense of health I feel much better being lighter.
 

dk8594

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Day 24

Weighed 209 today and close to that yesterday. Glad the 205 was a fluke. It was fuking with my head.

Was wearing a more form fitting shirt at work yesterday and a co-worker said , “wow...you have muscles” I would have felt better about it if they hadn’t JUST noticed.
 

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