- Joined
- Oct 25, 2012
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Day 28
I would say the effectiveness stopped around day 15. Have continued to eat between 2000 - 2500 calories, but it has been progressively more of a struggle. Had a binge day of about 4000, which would have been next to impossible the first two week.
Based on where I was November 10th compared to my last progress pic
I would say the effectiveness stopped around day 15. Have continued to eat between 2000 - 2500 calories, but it has been progressively more of a struggle. Had a binge day of about 4000, which would have been next to impossible the first two week.
Based on where I was November 10th compared to my last progress pic