Thatgoodfellow
Elite
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- Aug 7, 2018
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Holy shit I didn’t realize how tight my body had become since I started powerlifting style pragmming about a year and a half ago. I’ve been following this stretching routine called smooth panther that Nsima Inyang posts on YouTube and I can barley even do some of the basic stuff I used to do no problem. I’m hoping that if I follow through I can gain some movement back and it will help with my training and also just make me feel better. Stretching can be easily neglected but I feel like it goes hand in hand with resistance training.