Hello everyone. I'm a newb.

[optim9x]

Thanks stonetag! Started 2 weeks ago.

 

[optim9x]

Thank you! 2 weeks back Raider! Took a rest day and felt like I was missing something.

 

[mabdelrasoul]

Good luck! Anything and everything is possible!

 

[Grizzly911]

Welcome to the UG!

 

[BigSwolePump]

welcom e ug bro

Go fuk yourself

 

[optim9x]

Thank you mabdelrasoul! Great approach!

 

[optim9x]

Thanks Grizzly911!

 

[david0529]

Didn't know why my posts got zero so I couldn't reply you in private.

I'm a middle age man looking to in great shape. I see men in the 60's doing it. To be honest I never took it that serious. At 47 I'm ready to get serious and get in shape!

 

[Boogieman]

Didn't know why my posts got zero so I couldn't reply you in private.

Seriously, get the hint buddy!!!!!! You are not contributing to this forum, and no one here wants your garbage!!!!!

 

[NbleSavage]

OP, welcome aboard to a fellow Grey Beard. Its never too late to get started.

 

[ScottyP]

welcome to UG

 

[Case]

Welcome to the forum!

 

[bigdog]

Thank you bigdog! Where are you now?

i was rolling at 285lbs at my leanest ever but have faded due to work and life woes.. holding 260lbs now... i feel great just lost a lot of size from not getting it done..

 

[optim9x]

Thank you NbleSavage! I'm feeling it now lol. Feels great!

 

[optim9x]

260 is still good! I know how it is. Work definitely comes first. You have plenty of time.

 

[optim9x]

Thank you Case!

 

[optim9x]

Thank you ScottyP!

 

[CLIHAU]

Welcome to UG! Like everyone is saying its never to late to start. I hope you kill it!!!!

 

[optim9x]

So far CLIHAU! Worked shoulders, biceps, and chest today. Thanks!