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  1. #21
    Member
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    Thanks stonetag! Started 2 weeks ago.

  2. #22
    Member
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    Nov 2019
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    Thank you! 2 weeks back Raider! Took a rest day and felt like I was missing something.

  3. #23
    Senior Member
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    Jun 2012
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    Thanked 65 Times in 49 Posts
    Good luck! Anything and everything is possible!

  4. #24
    Elite Grizzly911's Avatar
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    Thanked 414 Times in 297 Posts
    Welcome to the UG!

  5. #25
    Elite BigSwolePump's Avatar
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    Thanked 3,112 Times in 1,564 Posts
    Originally Posted by neizp157 View Post
    welcom e ug bro
    Go fuk yourself
    "Don't count the days, make the days count" ~Muhammad Ali~

  6. #26
    Member
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    Nov 2019
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    Thank you mabdelrasoul! Great approach!

  7. #27
    Member
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    Nov 2019
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    Thanked 5 Times in 3 Posts
    Thanks Grizzly911!

  8. #28
    Member
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    Oct 2019
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    Didn't know why my posts got zero so I couldn't reply you in private.
    Originally Posted by optim9x View Post
    I'm a middle age man looking to in great shape. I see men in the 60's doing it. To be honest I never took it that serious. At 47 I'm ready to get serious and get in shape!

  9. #29
    Elite Boogieman's Avatar
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    Originally Posted by david0529 View Post
    Didn't know why my posts got zero so I couldn't reply you in private.
    Seriously, get the hint buddy!!!!!! You are not contributing to this forum, and no one here wants your garbage!!!!!

  10. #30
    Senior Moderator NbleSavage's Avatar
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    OP, welcome aboard to a fellow Grey Beard. Its never too late to get started.
    "So make ya move and plead the Fifth cuz' ya can't plead the First..."
    Rage Against the Machine -'Down Rodeo'

  11. #31
    Elite
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    Thanked 137 Times in 43 Posts
    welcome to UG

  12. #32
    Member
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    Thanked 3 Times in 2 Posts
    Welcome to the forum!

  13. #33
    Elite bigdog's Avatar
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    Originally Posted by optim9x View Post
    Thank you bigdog! Where are you now?
    i was rolling at 285lbs at my leanest ever but have faded due to work and life woes.. holding 260lbs now... i feel great just lost a lot of size from not getting it done..

  14. #34
    Member
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    Nov 2019
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    Thank you NbleSavage! I'm feeling it now lol. Feels great!

  15. #35
    Member
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    260 is still good! I know how it is. Work definitely comes first. You have plenty of time.

  16. #36
    Member
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    Nov 2019
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    Thank you Case!

  17. #37
    Member
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    Nov 2019
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    Douglasville, GA
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    Thank you ScottyP!

  18. #38
    Senior Member CLIHAU's Avatar
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    Jul 2019
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    TX
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    Thanked 28 Times in 21 Posts
    Welcome to UG! Like everyone is saying its never to late to start. I hope you kill it!!!!

  19. #39
    Member
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    Nov 2019
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    Thanked 5 Times in 3 Posts
    So far CLIHAU! Worked shoulders, biceps, and chest today. Thanks!

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