Cold Weather Workouts

[bigdog]

Warm up good and wear warm clothes to get there...

[Gking455]

Well I work 16 hours a day and 6 to 7 days a week. I workout mostly at work and not alot of inside at my job lol

[DEADlifter]

It snows 8 months out of the year here in the mountains. Cold weather is great for eating big and lifting big.

8 months of snow!? Where do you live brother?

[NbleSavage]

I work outdoors a fair bit of the time.

Like the Bros said, nothing better to fire-up an appetite than hard labor in the cold.

Also like the Bros said, ye need layers and ye need to be cognizant of when ta' remove 'em so ye can avoid sweating as long as possible.

Sweat + single digit temps = hypothermia.

TL;DR - nah, ye won't lose yer gainz being outdoors. Eat big and dress appropriately.

[saltylifter]

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