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  1. #13
    Senior Moderator NbleSavage's Avatar
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    Quote Originally Posted by snake View Post
    I have to ask you guys and anyone else who feels like answering this, do you really feel that AAS decreases your recovery time? I have heard this everywhere from the media when speaking about PED's to many guys here but I never felt it helped my recovery.
    For me, it absolutely has reduced my recovery time. Diet obviously plays a role as well, but diet being equal, AAS lets me train with a higher intensity, more frequently than without.
    "So make ya move and plead the Fifth cuz' ya can't plead the First..."
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  2. #14
    Elite j2048b's Avatar
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    Quote Originally Posted by Spongy View Post
    I am a firm believer in low volume, high intensity. I've put on more muscle training 3 days per week than I ever did training 5.
    When did u start training like this or have u always?
    "I think I'm gonna try to do a barrel role, and if that goes good, I'm just gonna nose down and call it a night"

    "Nahh....I'm a white Guy"

    Muther Fawken RICH -RIP BIG BALLS

  3. #15
    Elite bigdog's Avatar
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    I find it reduces my recovery time as well.

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    snake (12-03-2019)

  5. #16
    Elite j2048b's Avatar
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    Quote Originally Posted by rawdeal View Post
    Permission to call a Moderator "smartass" Sir?

    My progressive overload stopped progressing right after 205x13, now what?
    Change ur training..... obviously uve hit a wall....
    "I think I'm gonna try to do a barrel role, and if that goes good, I'm just gonna nose down and call it a night"

    "Nahh....I'm a white Guy"

    Muther Fawken RICH -RIP BIG BALLS

  6. #17
    Veteran snake's Avatar
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    Quote Originally Posted by NbleSavage View Post
    For me, it absolutely has reduced my recovery time. Diet obviously plays a role as well, but diet being equal, AAS lets me train with a higher intensity, more frequently than without.
    I know I'm not the norm here. I will say I agree with the intensity while on.
    Hard work beats talent when talent doesn’t work hard.

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    NbleSavage (12-03-2019)

  8. #18
    Veteran DieYoungStrong's Avatar
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    Try different styles and see what works for you.

    I've always done better with higher intensity, more powerlifting type training.

    Volume gives me a nice pump in the gym, but I don't see the gains.
    A Strength First Athlete
    Bostin Lloyd would shit synthol if he deadlifted with me! - Jol
    E-fukking is jacking off minus the porn...

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    Jin (12-03-2019),NbleSavage (12-03-2019)

  10. #19
    Veteran Seeker's Avatar
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    I have no mood to go into detail about my thoughts on this, but I will add this. Every professional elite bodybuilder practices high volume training. Very successfully, I might add. There were good points in this video, and also flawed points. Who does 20 sets to failure in one session? And where did the failure end rep and weight wise ? Well if you're a beginner, yeah you're gonna have a problem.
    Last edited by Seeker; 12-03-2019 at 03:15 PM.
    "The weight teaches you"

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    NbleSavage (12-03-2019)

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