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How is this idea not more widespread? Barely any videos that I have found.
Seems everyone teaches hyper extended flat back in most videos.
Article: https://www.t-nation.com/training/strong-case-for-the-rounded-back-deadlift
Seems everyone teaches hyper extended flat back in most videos.
Article: https://www.t-nation.com/training/strong-case-for-the-rounded-back-deadlift
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