hello everyone, so excited to find this forum.
I am in my early 50s and looking to find my way back to exercises after about 6 months of being extremely unwell. The physical illness put me in a bad state of mind as well and I fighting my way back.
I did TRT last year but had to stop due to the being ill and the inability for the local doctors to help which is externally frustrating.
I must find my direction again otherwise life will be short and miserable.
I am in my early 50s and looking to find my way back to exercises after about 6 months of being extremely unwell. The physical illness put me in a bad state of mind as well and I fighting my way back.
I did TRT last year but had to stop due to the being ill and the inability for the local doctors to help which is externally frustrating.
I must find my direction again otherwise life will be short and miserable.