keep nice and of course always backup your point with science.
I'm about as far from a Vegan as you can get. I raise some of my own meat, I also hunt and eat what I kill. I currently have a least 300 lbs of flesh in 2 big chest freezes and will add to that if a buck makes a mistake. My chickens put out about 2 dozen eggs on a bad week.
That said, I respect anyone that can commit to that Vegan diet if they are truly doing it for health reasons. Is it a healthier lifestyle? I personally think so. Are you going to build a massive body? I doubt it.
Andy mentioned "Game Changer". As the self-proclaimed UG resident documentary expert, here's my take on the doc.
https://www.ugbodybuilding.com/threads/31198-The-Game-Changer?highlight=game+changer
I hope you find all you're looking for from a health aspect.
the movie "game changer" was nothing really, but I really started to think when I watched "what the food" on netflix ,have anyone saw it ?
people givin up walkers and start walking by them selfs on streets and giving up up to 16 different meds in just two weeks in being vegan, Just wanna see how and if it's gonna change my health somehow.
I might give it a run for a month after my comp. that would be around may and see for myself
basically what they say, people are not carnivors and we are not ment to eat meat or drink animal or any milk or processed foods and the wrong way we eat is the key problem for all the diseases (high cholestorol ,diabetes, heart strokes etc.) and by just cleaning up the diet and eating what is natural for us can fix all kind of problems in our bodies in just few weeks and that makes all kind of Logic....
Makes me wanna test it on myself and my my own conclusions.
I agree, on the other hand I have a few head of cattle who's feelings wouldn't be hurt if I switched up.I couldn’t do it. With a freezer full of meat, don’t see a change anytime soon.