snake
Veteran
- Joined
- Jan 29, 2014
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Don’t waste time over thinking it. Eat. A lot.
He's not a big guy, we agree on that. I would take it a bit further in detail with his eating and just be smart about it. He's also young so he needs to develop good eating habits now in the infancy of his training.
Is that where I fuuked up? I have every workout with every weight, every set and every rep recorded for decades. But I'm a methodical record keeper. Great for reference when you need to look back too.I see guys in the gym so focused on writing down every lift, weight used.
As for the timing my sets, oh hell no! That really does take the fun out of it. Plus you know when you're ready to go and when you're fuuking the dog.