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  1. #1
    Member lean's Avatar
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    one more musclehead in da house....

    Yo Bros and sistahs;
    Nice to join your forum - I hear you rock! Im over on ology but always looking to expand my knowledge base.


    a brief history - always been to the gym, but spent a lot of wasted time on the nautilus "executive circuit" with not much to show for it. I had kids about 16 years ago and gave it up more or less for 9 of those years, cause i was "too busy." Big mistake - I got stressed and fat. I started up at Golds gym (more serious setup) about 7 years ago, went from 225 size 38 to 175 size 33. i was way too skinny at that, so i have been gradually been creeping up to 230 still 36 pants :-( Good news is that I wear xl or xxl and not a medium on top so I have done something right! LOL

    Now I'm addicted to the lifestyle and love feeling i shape. Here's a few pics...okay - it's my starting pic - lol - cant get any others to upload! Later, right?

    stats
    52 y.o.
    6'-2"
    230 lbs

  2. #2
    Elite Hurt's Avatar
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    Re: one more musclehead in da house....

    Lean you finally made it over! Welcome bro. This is a good guy here folks...and I've put him through his paces a few times in the gym!
    The harder I work, the luckier I get.

  3. #3
    Elite Bro Bundy's Avatar
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    Re: one more musclehead in da house....

    welcome brotha!!

  4. #4
    Fallen Member
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    Re: one more musclehead in da house....

    Welcome sexy!
    [SIZE=2][B][FONT=&amp][B]Peace Out..............Have a Beautiful Life........................See You On the Other-side!!!![/B][/FONT][/B][/SIZE]

  5. #5
    Elite RowdyBrad's Avatar
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    Re: one more musclehead in da house....

    Welcome lean. Good to see another 6'1", 6'2" guy around to compare.

  6. #6
    Elite DF's Avatar
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    Re: one more musclehead in da house....

    Welcome to SI

  7. #7
    Member lean's Avatar
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    Re: one more musclehead in da house....

    Thanks for the welcome - I'm a techno retard tho - cant get my pics to load - so you all can look at me from 2008 and say - whoa! that guy has a long way to go - hahahaha

  8. #8
    Member lean's Avatar
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    Re: one more musclehead in da house....

    Originally Posted by Hurt View Post
    Lean you finally made it over! Welcome bro. This is a good guy here folks...and I've put him through his paces a few times in the gym!
    Dude! i was holding back, cause i didnt want to embarass you! ;-)

  9. #9
    Elite RowdyBrad's Avatar
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    Re: one more musclehead in da house....

    It's all good lean, I was thinking you didn't look quite 230 even at 6'2" lol. You and CFM are pretty much my goal, a solid 225-230 at our height.

  10. #10
    Elite PillarofBalance's Avatar
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    Re: one more musclehead in da house....

    Originally Posted by Hurt View Post
    Lean you finally made it over! Welcome bro. This is a good guy here folks...and I've put him through his paces a few times in the gym!

    ^^^^^^^^^ Code for buttsects
    "Overzealous dosing" -Jin

    Rest in Peace Robot Lord. First round of Natty Boh is on me when I make it up there with you brother.

  11. #11
    Elite PillarofBalance's Avatar
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    Re: one more musclehead in da house....

    Lean, Welcome to SteroidInsight!
    "Overzealous dosing" -Jin

    Rest in Peace Robot Lord. First round of Natty Boh is on me when I make it up there with you brother.

  12. #12
    Senior Member Four1Thr33's Avatar
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    Re: one more musclehead in da house....

    welcome to the family brother
    Wolves don't loose sleepover opinions of sheep

  13. #13
    Elite LeanHerm's Avatar
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    Re: one more musclehead in da house....

    Welcome brother. Glad you made it over

  14. #14
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    Re: one more musclehead in da house....

    good shit

    keep up the work man

  15. #15
    Elite PFM's Avatar
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    Re: one more musclehead in da house....

    You're in good hands here Bro, welcome.
    Thugs
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    Matter

  16. #16
    Elite Hurt's Avatar
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    Re: one more musclehead in da house....

    Originally Posted by PillarofBalance View Post
    ^^^^^^^^^ Code for buttsects
    Duh!!!!!!!!!
    The harder I work, the luckier I get.

  17. #17
    Elite HH's Avatar
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    Re: one more musclehead in da house....

    Welcome to SI

  18. #18
    Elite DarksideSix's Avatar
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    Re: one more musclehead in da house....

    welcome bro, glad you made it
    "Whatever life throws at you, put it on the bar and press it"

  19. #19
    Member lean's Avatar
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    Re: one more musclehead in da house....

    2011-me-n-philsm.jpg

    Okay - so it appears I only have 74K storage so Im allowed only 1 pic! hahahahaha

    Here it is - I'm the guy on the left....

  20. #20
    Elite Malevolence's Avatar
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    Re: one more musclehead in da house....

    Welcome to SI brotha!!!
    The predetermined wish to destroy everything you know through your own arrogance.

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